The Mirror By Sylvia Plath Essays - Barbie Films, Barbie

The Mirror by Sylvia Plath There is a noticeable comparison between the poem "The Mirror" By Sylvia Plath & the article "Barbie" that appeared in the Newsday Tuesday November 18, 1997. The comparison is about how people look, and how society could reflect how you may feel about your looks. In the poem "The Mirror" it tells about a lady who dislikes the way she looks. She thinks of herself as being ugly. In the article it tells how Mattel (the makers of Barbie) want to change the looks & features of Barbie. The reason for wanting to change the looks is because the makers of Barbie made Barbie to pretty. Compared to normal people. Now being pretty is not a bad thing. But for little girls growing up they may feel like they want to look like Barbie. Barbie is very skinny and has a great face. So little girls may stop eating or doing other things, so they could look like Barbie. But it wont happen, Barbie is a doll. People are real not Barbie dolls. In the poem it shows how the lady wants to be pretty. So the lady takes short cuts to make her self look better to her self. Such as being in a candle lit rooms. But when the lady is in a regular lit room she becomes ugly to her self again. The reason Mattel is changing the appearance of Barbie is because little girls impact on the way society looks upon them. And this could hurt somones self esteem, and could damage the way someone looks upon ones self. In the poem the girl tries to make her self prettier, by creating artificial pretty ness. But in the end the mirror never lies. The poem & the article compare about how the way people look ad feel, and how society has a role on their lives.

Louis Armstrongs Influential Career Essays - Louis Armstrong

Louis Armstrong's Influential Career Essays - Louis Armstrong Louis Armstrong's Influential Career Louis Armstrongs Influential Career Louis Armstrong was the most successful and talented jazz musician in history. His influence and expansive career continues to make waves in the jazz world. That is what made him become what he is to many today a legend. Born on August 4, 1901, in the poorest section of New Orleans, Armstrong grew up with his grandparents due to his parents separation. On January 1, 1913 he made a mistake which turned out to be the best thing that ever happened to him. At a New Years celebration in downtown New Orleans, Louis Armstrong, also known as Satchmo and Satch, fired a pistol into the air and was placed in the Colored Waifs Home. It was there that he was introduced to Peter Davis the brass band leader who taught him how to play the cornet (Brown 17). Soon after he began playing, Armstrong was made leader of the band something he was extremely proud of. In June of 1914, Armstrong was free to leave the Waifs Home. He was hired by various cabarets throughout the city, as well as for picnics, dances, and funerals. It was at one of these places that he was spotted by the famous Joe King Oliver. King Oliver found Armstrong stand-in slots at orchestras and other venues. In 1918, he was offered the vacant seat left by Oliver in the band the Brown Skinned Babies. Kid Ory, leader of the band, once said that after Louis joined them he, improved so fast it was amazing. He had a wonderful ear and a wonderful memory. All you had to do was hum or whistle a new tune to him and hed know it right away (Boujut 21). At the end of 1918 Armstrong married Daisy Parker, a prostitute he had met at a dance hall that he played on Saturday nights. The marriage ended only four years later due to her beating him regularly (Bergreen 87). Louis Armstrong was hired in May of 1919 to play on a riverboat that traveled the Mississippi River from New Orleans to St. Louis. Armstrong soon became very popular in St. Louis and was in high demand (Collier 124). Two and a half years later, he was thrown off the riverboat and fired due to a fight. After returning to New Orleans, he received a telegram from King Oliver in Chicago. It was an invitation to join The Creole Jazz Band an offer Armstrong couldnt refuse. The Jazz Band cut its first record in the spring of 1923 and toured throughout Illinois, Ohio, and Indiana (Hadlock 64). A year later Armstrong married Lil Hardin, the pianist in the band. He soon grew tired of playing in Chicago and left Olivers band to head for New York City. When Armstrong reached the City and began playing everyone went wild. No where had they ever heard anything like him. Before this time, he had only played instruments but he was soon encouraged to begin singing. It was then discovered that Armstrong had a natural extension of his trumpet abilities, which was singing. His gravelly voice was something new that had never been heard (Sadie 600). Armstrong formed a studio band in 1925 called the Hot Five. The band included Johnny Dodds, Kid Ory, John St. Cyr, Lil Armstrong, and himself. These recordings were some of the most famous made by Armstrong, including Mandy Make Up Your Mind and Money Blues (Bergreen 96). A year later the Hot Five made their only public appearance at the Chicago Coliseum. The Chicago Defender spoke of Louis Armstrong, the miracle with steel lips, (Boujut 27). For the next few years Armstrong recorded with the Hot Five and played with other musicians in New York and Chicago. He then traveled to California, in July of 1930, where he starred in his first film, Flame. Only after he had been in California for a few weeks he was arrested at a nightclub for the possession of marijuana. The incident obviously caused a lot of controversy across the world. The sentence, six months in prison, was suspended after only three days. Mainly due to Armstrongs addiction to marijuana, Lil separated from him and

The Liberation Day of Kuwait Essay Example | Topics and Well Written Essays - 750 words

The Liberation Day of Kuwait - Essay Example Iraq, under the command of Saddam Hussein, invaded Kuwait with the aim of annexing Kuwait and taking over her oilfields. Saddam’s argument was that even before independence from Great Britain in1961; Kuwait should have been Iraqis territory; in addition, he claimed Kuwait did not adhere to agreed oil quota (Khadduri and Ghareeb164). Under the instructions of Saddam Hussein, Iraqi troops invaded Kuwait and occupied some areas. The United Nations (UN) called for the withdrawal of these troops, but this failed to take place. UN forces anchored by American forces began an air bombardment on Iraqis capital Baghdad. Later, they followed this up with the ground incursions; this had the effect of forcing the withdrawal of Iraqi forces from neighboring Kuwait. Looting, plundering and damage of Kuwaitis oil infrastructure by the fleeing Iraqi troops took place (Khadduri and Ghareeb 171). This paper looks into the various ways Kuwaitis commemorate this day in 2011. With the above facts i n mind, it becomes necessary to look into the activities of the day held in pomp and color by the citizens and government. The celebrations in Kuwait city on the 20th eve of this day in 2011 were visible everywhere one went. In an interview, with a man in his 40’s, he recounts how as a youth, he helped to load and unload food and other supplies for the soldiers with former friends. As the patriarch of the house, he helped decorate the house in red, green, and white; the colors of the Kuwait flag. Equally, the hoisting of flags was visible across the streets in his neighborhood. As a national holiday, most people are at home the youth also experienced these celebrations in the neighborhoods through organized football tournaments. Surprisingly, the Imam of the local mosque also gathered some youths in the mosque. The attendance was satisfactory despite being a Saturday, he recounted and emphasized the importance of the day and led in praying for peace. The idea that a Sunni pre sident would attack a neighboring Sunni state seemed incomprehensible to the youth. Nevertheless, this remains a historical reminder of the atrocities that can be committed by power hungry leaders. Significance placed on the day by even religious clerics highlights this. The media fraternity equally celebrated; Kuwait national television and the national broadcaster carried stories of triumphs over the invasion. Qatar based Al jazerra TV equally featured the celebration of this day as one of its main stories. The social networking sites were abuzz with best wishes for state of Kuwait, remembrance of the martyrs of this day and the Kuwaitis held captives in Iraqi jails. The military parade was an impressive sight. The invitation included various leaders from countries that helped liberate Kuwait. This parade also included the 50th anniversary of the independence of Kuwait from being a British protectorate. Various armies of Arab states including Saudi Arabia also marched. Fighter jet s provided a beautiful spectacle of white, green and red smoke symbolizing the national flag. The president of Iraq Jalal Talabani a Kurdish leader was also in attendance, showing there was no animosity between the two neighboring countries. As is customary in celebrations, in Kuwait, ‘Machboos’, (commonly being chicken, fish and beef with rice) serving was carried out in large trays. All family members gathered together at lunch time with coffee mainly served to

Pollution in the UK Essay Example | Topics and Well Written Essays - 1750 words

Pollution in the UK - Essay Example This paper efficaciously delineates the issues concerned with the pollution in the United Kingdom, along with the problems encountered by the councils to combat them. Moreover, this paper talks about pertinent measures to be undertaken by the authorities of UK in order to transform the society in to a healthy and sustainable place to reside. The Department of Environment, Transport and other Regions states that clean air is a fundamental component of a good eminence of life and people have the authority to expect that the air they take in will not be harmful to them (Report, 2000). Post the haze issue of the mid-twentieth century, the British government has put in tremendous effort in to the management of air quality, which has resulted in substantial reduction of pollution in the UK, in comparison to other countries of the world. Nevertheless, there is still a lot of work to be done so as to uphold and improvise the quality of air. According to the ENDS Report, one of the key steps forward in the enhancement of the quality of air, thereby, reducing pollution was the Environment Act which introduced an incorporated structure with regards to the handling of national as well as local air pollution having its basal on the health-based norms (ENDS Report, 1997). Moreover, it also marked the budge of a source-centralized app roach to the one which concentrated on the reduction of exposure. As a point in fact, the central role was handed over to the local authorities and they were expected to forecast whether pollution would possibly tend to transcend the air quality norms by the year 2005, thereby, outlining the strategies to lessen the concentrations in chief places. According to Xing, it is a hard fact to study that time is running out for the local authorities to keep up with the objectives of pollution under the regime of Local Air Quality Management or LAQM (Xing, 2004). There are only a handful of councils with top pollution grades which have generated action strategies to address the problems of reduction of pollution. Other than the councils which face the difficulties of attaining the objectives on time, there are various councils of smaller conurbations which also require an appreciable exercise of the air quality management in order to preserve the health of environment and people. As a resul t, the upshot of this research would provide us with a good example to manage the intricacies and facilitate the smaller cities to learn from various experiences as well. Problems faced by Councils in managing Pollution The influence of urban areas on the environment is quite substantial for the reason that

Strawberries Attributes and Promotion Strategies Research Paper

Strawberries Attributes and Promotion Strategies - Research Paper Example What image do you currently have in regards to strawberries? What are the positive and negative aspects of this image? 2. What features or attributes do you consider when choosing whether to purchase strawberries and why these features? 3. In what situations do people eat strawberries? 4. Why do you think some people do not purchase strawberries? What then would motivate them to purchase strawberries? 5. Are people willingly ready to purchase a punnet of strawberries? Do you always buy in punnets? And how often? 6. What values do you have in regards to eating strawberries? Do you think these values can attract other customers to eat strawberries? Respondent one I love strawberries. They are sweet and healthy for the body. My children love them also. Otherwise people do not eat the fruit because of the organic foods being introduced all over. The attributes I look for I the oduor of the fruit and its size. The fruit should have a sweet aroma and should be just ripe. I often buy berrie s that also well packaged by the local industries. People tend more often to eat strawberries during picnics and as a fruit at home. I always carry some during picnics. Some people tend to have different desires for fruits. I think some just dislike the fruit, the price is not consumer friendly or they eat it in other form like wines and jams. I think it is wise to create awareness of benefits of eating the fresh whole fruit in matters of health. Otherwise advertising would go a long way in achieving this and free samples. People always purchase punnets of berries. Personally I do that all the time. I value the health benefits of this fruit. Research has shown that it helps in fighting cancer and has a lot of nutrients. I think people should be made aware of this value. I believe it can change the whole outlook of strawberries. Respondent two I do eat strawberries as a fruit. I however, prefer other types of fruits. The strawberries are quite expensive compare to maybe eating a bana na. I look for big bunches that are freshly packaged; Plus of course the price of the entire package. People eating strawberries anytime at work, leisure, breakfast. Personally I eat them over lunch time. I think they don’t like the fruit otherwise the price is not as high as to discourage consumption. Otherwise with the issue of inorganic and organic foods they may also have had an issue. To motivate them to buy, promotions with free samples etc. should be done. People always buy punnets of strawberries. I value the fresh fruit in matters of nutrient content plus it is a good way to maintain weight. Respondent three I love strawberries because they are good for my health. I always smell the fruit; I read the package plus am very conscious regards to inorganic fruits. I prefer locally produced. During picnics, breakfast, lunchtime. People do not always purchase them because they do not understand the benefits of strawberries. Irregardless of the price I think the benefits out weigh the cost. People always buy them in punnets. I do that every day. I value the health benefits plus the taste of the strawberries. They look so good and taste so good. Health promotion should be done in regards to strawberries. Respondent four Strawberries are just fruits like any other fruit. I don’t consume it so often because of the upcoming brands of inorganic foods in the market. I check for locally produced strawberries that are fresh. During

Counselling and Therapy for Different Personality Types

Counselling and Therapy for Different Personality Types Active Suggestive Therapy View of Human Nature In the world, everyone is unique. They usually differ on the basis of family in which they grew up and the values, culture, unique experiences and the perceptions they have about their circumstances. I agree with the view of Adler that a persons perception of the past and interpretation of early events influence their behaviours (Corey, 2005). According to Albert Ellis, the belief is that we contribute to our own problems and by this way; we interpret events and situations (Corey, 2005). The basic hypothesis of REBT is that our emotions stem mainly from our beliefs, evaluations, interpretations, and reaction to lifes situations (Corey, 2005, p. 272). Behaviour is learned. Cognitive behaviour therapy states that during childhood we learn our irrational beliefs form others (Corey, 2005). As it is learned, so I believe that we can learn new ways of thinking and behaving. All humans have free will. Adler also supports that the concept of a creative force enables people to make their own decisions and develop their own opinions (Oberst Stewart, 2003). Albert Ellis says that we can learn to control our emotions by avoiding irrational beliefs (Ellis MacLaren, 2005). I agree with Adler that the people are social, creative and can make their own decisions (Corey, 2005). I also believe that people also have certain limitations. I believe that biology and genetics play a role in our behaviour and that we are predisposed to some types of mental illnesses. I believe that some forms of depression like extreme anxiety, bipolar disorder and schizophrenia can be the result of genetics or a chemical imbalance in the brain. Arnold Lazarus, the founder of multimodal therapy states that when any doubts arise about the probable involvement of biological factors, it is imperative to have them investigated (Lazarus, 1997, p. 28). I agree with William Glasser that we have basic needs. He stated that we have the need for survival, love and belonging, power and achievement, freedom or independence, and fun that drive our lives (Corey, 2005). These needs relate to some of the concepts of Adler. The need for love and belonging goes along with Adlers concept of social interest and community feeling. The need for power and achievement is similar to Adlers concept of striving for significance and superiority. Theoretical Orientation Multimodal therapy Multimodal therapy creates interests because of the concept of technical eclecticism†. It states that the therapist uses a collection of techniques from many approaches and from different theories of therapy (Corey, 2005). I like this approach because Arnold Lazaruss concept of the seven major areas of personality is made up of BASIC ID (Corey, 2005). These are behaviour, affect, sensation, imagery, cognition, interpersonal, and drugs/biology (Lazarus, 1997). It looks at behaviour and addressing self-defeating actions, emotions and reactions; sensory complaints, such as tension and pain; fantasies and images, flashbacks; the persons attitudes, values, beliefs, and opinions; aspects involving relationship with others; and the health of the individual including medical conditions, sleep, exercise, diet, use of drugs, etc. (Lazarus, 1997). The reason why it appeals to me is that it explores many different aspects of our well-being that can affect our mental health. This type of therapy appeals to me because it uses concrete tests to simplify the process of therapy and get to the problem in an efficient way. The problem identified in the Multimodal Life History Inventory encourages the therapist and client to focus on specific problems; it helps to set goals for treatment (Lazarus, 1997). The multimodal assessment coincides with my view of human nature, as it implies that we are social beings who move, feel, sense, imagine, and think, and that at base we are biochemical-neurophysiologic entities (Lazarus, 1997, p. 3). This theory is brief and effective, which is very important in todays society with insurance issues. Lazarus states that perhaps one would agree that effective therapy depends far less on the hours you put in than on what you put into those hours (Lazarus, 1997, p. 6). This theory puts the emphasis on breadth more than depth. This theory applies to the unique needs and problems of the client. Lazarus says, In my estimation, we need bespoke therapy – methods that are carefully tailored and custom-made (Lazarus, 1997, p. 16). The multimodal method uses several methods to find out what the problems are and the strategies to find out what treatments fit uniquely with each client. It is very flexible and open. Multimodal therapy has clear goals for therapy and focuses on current issues. It starts out with an initial interview, after this the client takes the Multi-Modal Life History Inventory and uses it to draw up a Modality Profile that lists the complaints and the areas of treatment that should be addressed (Lazarus, 1997). I like the systemic approach because there is a logical pattern to follow in order to find out the problem. Many therapies spend too much time just trying to figure out the problem, which can increase the number of sessions. Other Theories Some aspects of other theories that I would like to integrate when using multimodal and Adlerian therapy include some of the concepts from psychoanalytic therapy, such as ego defense mechanisms and Ericksons psychosocial stages of development. I can see the benefit of exploring defense mechanisms and seeing how they play a role in behaviour. Ericksons stages of development are a good framework for understanding development (Corey, 2005). REBT therapy is behaviour therapy, as is multimodal therapy. The A-B-C theory of personality is a concept that I would integrate with multimodal therapy. It is a common sense approach to show people how they can change their irrational beliefs into rational belief. It assists clients in recognizing their self-defeating thoughts, particularly the absolutist thoughts, such as the shoulds, musts, and oughts (Corey, 2005). With person-centered, I would like to draw on the empathetic relationship aspect of this type of therapy. The use of the concept of unconditional positive self-regard is essential. Adler describes social interest in terms of empathic understanding. Adler sums it by saying, To see with the eyes of another, to hear with the ears of another, to feel with the heart of another (Ansbacher Ansbacher, 1956, p. 135). Reality therapy is a lot like multimodal and Adlerian therapies in that it is directive, active and educational. The five basic needs of survival, i.e. love and belonging, power and achievement, freedom or independence, and fun is something that I would integrate into my own therapy (Corey, 2005). Some aspects of solution-focused therapy and narrative therapy appeal to me. Solution-focused therapy takes on a positive and optimistic view of the future and looks for what is working. I would use the three questions of solution-focused therapy; the exception question, the miracle question, and the scaling question (Corey, 2005). Narrative therapy is similar to Adlers concept of early recollections. This is a very interesting form of therapy and I would like to learn a lot more about it. I would like to take some of the aspects also of Asian therapy, such as aromatherapy and creating an atmosphere of relaxation. Multicultural Therapy It is extremely important to consider differences in culture when engaging in therapy with a client. Adler focuses on the person in their environment, allowing exploration of cultural issues. Behaviour therapys focus is on behaviour rather than feelings, which can be compatible with many cultures (Corey, 2005). Adlerian Therapy The concepts of Adlerian therapy state about social interest, birth orders and sibling relationships, fictions, and early recollections. Adlerian counselors educate clients in new ways of looking at their lives. The process of therapy used by me would be to foster social interest, which would help the clients to overcome the feelings of discouragement and inferiority, modify their lifestyle, assisting clients in feeling a sense of equality and help people to be contributing members of society (Corey, 2005). The four phases of the therapeutic process are a part of Adlerian therapy that I would integrate with other methods. These are establishing a proper therapeutic relationship, doing a Lifestyle Assessment, encouragement and insight into purpose, and reorientation and education (Corey, 2005). The Adlerian concept of the five basic mistakes people make developed by Mosak is of interest to me. These are overgeneralization, false and impossible goals, misperceptions of life and lifes demands, denial or minimization of ones worth, and faulty values (Corey, 2005). This is very similar to the core irrational belief concept used in REBT. The core irrational beliefs are awfulizing and I-cant-stand its over generalizing, jumping to conclusions, focusing on the negative, disqualifying the positive, minimizing good things, personalizing, phoneyism, and perfectionism (Lazarus, 1997). Therapist/Client Relationship The importance of the therapeutic relationship varies among different types of therapy. Some therapies focus on the personal relationship as crucial to therapy while other therapies do not give so much emphasis on the relationship. The importance of the therapist/client relationship in relation to my philosophy is that it is important, but is not the central focus. I agree with Adlers view on joint responsibility between the client and the therapist (Corey, 2005). My focus as a therapist is to engage the client in a learning process and to act as a teacher and consultant. I agree that there needs to be empathy and positive self-regard for the clients who want to change. The relationship needs to be a good working relationship. Encouragement from the therapist is essential. Two major theories that I am going to discuss in regards of the therapist/client relationship are cognitive behaviour therapy and person-centered therapy. With person-centered therapy, the main focus is on the relationship. It is the primary focus of therapy. Rogers emphasizes the attitudes and personal characteristics of the therapist and the quality of the client-therapist relationship as the prime determinants of the outcomes of therapy (Corey, 2005, p.85). With cognitive behaviour therapy, the therapist functions as a teacher and is highly directive. The relationship is important, but not as important as in the person-centered therapy. The success of cognitive behaviour therapy depends on certain characteristics of the therapist, such as warmth, accurate empathy, nonjudgmental acceptance, trust and rapport with the client (Corey, 2005). Both theories rely on the concept of unconditional positive self-regard and empathetic listening. The caring is unconditional; it is not contaminated by evaluation or judgment of the clients feelings, thoughts, and behaviour as good or bad (Corey, 2005, p. 172). Cognitive therapy describes it as unconditional acceptance. Ellis states that, In addition to modeling unconditional acceptance for your client, it is vital that you actively teach the theory and practice of unconditional self-acceptance (USA) and unconditional other acceptance (UOA) (Ellis MacLaren, 2005, p. 85). Therapeutic Techniques Specific techniques that I would use come from multimodal therapy, REBT, and Adlerian therapy. With multimodal therapy technique, I would use the Multimodal Life History Inventory. The Multimodal Life History Inventory is a 15-page questionnaire used for problem identification and patient history pertaining to the seven major areas of personality, or the BASIC ID, which I described earlier in the paper (Corey, 2005). I would also use bridging, which is used when clients do not want to talk about their feelings. The bridging technique consists of entering the clients preferred mode (cognitions) and then, asking about a different (presumably more neutral) modality (e.g., imagery, or sensations) (Lazarus, 1997, p. 48). The Marital Satisfaction Questionnaire would be a technique I would use when working with couples, which covers major areas of concern that most couples have. These concerns include communication, sex, money, togetherness, friendship, parenting, etc. (Lazarus, 1997). Some specific techniques that I would use from REBT are disputing of irrational beliefs which would include the REBT Self-Help Form, humor, rational-emotive imagery, role playing, homework and educational materials. (Corey, 2005). Adlerian techniques I would use are the Lifestyle Assessment, early recollections and The Question (Corey, 2005). I like the concept of The Question. It is a subjective question of, How would you like your life to be different, and what would you do differently, if you did not have this symptom or problem (Corey, 2005). This is very similar to the miracle question in solution-focused therapy. Early recollection techniques ask the client to talk about their earliest memories. Early recollections use an assessment tool to see how clients feel about themselves and others, in order to discover the clients strengths and assets (Corey, 2005). In contrast, cognitive behavioural techniques focus on tailoring the therapy to suit the individual and focus on changing the thinking patterns and behaviour of the client. There are several techniques available to use with this theory. With existential therapy and person-centered therapy, very few techniques are used. A history of the client, questioning and probing, and testing are not used in person-centered therapy or existential therapy, whereas in cognitive therapy it is the basis for the therapy. Existential therapy does not appeal to me because it is not technique oriented and there is a lack of direction from the counselor. As far as similarities between the person-centered technique and cognitive behaviour therapy are concerned, I really do not see any. They are completely different types of therapies. Self-Awareness As far as my strengths as a therapist are concerned, I am very insightful and in tune with how people are feeling. I am not afraid to be myself as a therapist. Realizing my imperfections, I do not feel that I need to be perfect in my style of counseling. Trustworthiness is essential to me regarding my role as a therapist. Listening is one of my strong points. Realizing my limitations and accepting the fact that I will not be able to help every client or get along with every client, it is important that I refer them to seek help from another counselor. Boundaries are crucial in the therapy setting. Taking on the responsibility of the clients obligation is something that I would be very aware of and try to avoid. Something that I would like to add to my role as a therapist and something that I feel very strongly about is the role of spirituality. Incorporating clients religious and spiritual beliefs in the counseling process is important, and I feel it needs to be addressed. Regarding my limitations as a therapist, I tend to give people advice and I need to be careful with this. It will be difficult for me to deal with certain types of clients. I would not be able to work with sex offenders, pedophiles, abusive men or severely mentally ill patients. Helping people who do not want to be helped is also a difficult issue for me. I would need to learn some techniques on how to deal with this problem. At times, I like to tell my own story and share my own experiences in an attempt to show others how my experiences have affected me. Getting off track in thinking that this would be helpful to the client is something I need to be aware of. I still question my ability as a counselor and feel I have not had enough classes to make this judgment yet. Conclusion In concluding the paper, I realize the importance of trying to find my own unique style. Finding what fits with my personality and what I feel comfortable with is a thing that will make me a competent therapist. Cognitive behavioural therapy (multimodal and REBT) and Adlerian therapy are concepts I want to work with, and I would like to do more reading and research into these theories in order to learn more about the processes and techniques used. Learning about the variety of theories, the techniques used, the goals of therapy and view of human nature has really opened my eyes to the vast amount of information about the theories of psychology. The reason I called my theory active suggestive therapy is that I want to take an active role as a therapist and make therapy a learning process. I would like to make suggestions to clients on how they can deal with their problems and offer concrete ways of learning that they can apply outside of therapy. Some would say that suggestions would be giving advice, but I feel that it would be beneficial to some clients. The suggestions are presented in a way as to make the client feel responsible and active in coming up with a plan on how to use the suggestions given. This class has given me a well-rounded view of the theory and practice of counseling and psychotherapy. References Ansbacher, H. L. Ansbacher, R. R. (1956). The Individual Psychology of Alfred Adler. New York: Harper Perennial. Corey, G. (2005). Student Manual: Theory and Practice of Counseling Psychotherapy (7th Edition, p. 85). California: Brooks/Cole Corey, G. (2005). Theory and Practice of Counseling Psychotherapy (7th ed.). California: Brooks/Cole. Ellis, A. MacLaren, C. (2005). Rational Emotive Behaviour Therapy: A Therapists Guide (2nd Edition). California: Impact Publishers. Lazarus, A. A. (1997). Brief but Comprehensive Psychotherapy: The Multimodal Way. New York: Springer Publishing Company. Oberst, U. E. Stewart, A. E. (2003). Adlerian Psychology: An Advanced Approach Individual Psychology. New York: Routeledge.

I Hate Shopping Essay -- Personal Narrative, essay about myself

Sometimes feel that I am not a normal woman. Most women enjoy going from one store to another, looking for a blouse, only to go back to the first store to get the blouse they looked at first. I hate shopping. Shopping wastes my time, wastes my energy, and, if I do the typical woman routine, wastes my money. So, do not ask me to go to the mall for the evening because I will respectfully decline. I hate shopping. Â   I hate to be in the shoe department of a store. It seems that I always have to wait for the salesperson who is waiting on Mrs. Shoe Queen. She is trying on twenty pairs while I impatiently pace the carpet to threads. This is what I mean by shopping is a waste of time. I, on the other hand, know what I want to purchase before I leave the house. My steps for shopping are: first, make a list; second, go directly to the item; and finally, go straight to the cash register. By following this simple plan, no extra time is wasted in my shopping adventures. Â   Not only my time is in demand, and I try to use it wisely, but my energy is limited. I ...

How America’s Foreign Policy Shaped Essay

Foreign policy determines how America conducts relations with other countries. It is designed to further certain goals, and to ensure America’s security and defense. Originally American foreign policy was based isolationism; however, as the United States began to become more powerful, its foreign policy evolved. Through the 19th century, America concentrated on creating a nation that spanned the continent, and it avoided foreign entanglements. Once industrialized and more prosperous, it began looking for foreign markets and colonies. Dollar diplomacy was one strategy used to increase American Influence abroad. In addition to the need to exert more influence in foreign affairs for political reasons, Americans had a belief that their own cultural, moral, and racial superiority justified an increased global involvement. This can also be referred to as the Whiteman’s burden. The late nineteenth century to the 1920s can generally be described as a change of the United States from a very regional power, to a dominant world power. This shift began with the Spanish-American war. This war gave the United States, for the first time, an overseas empire. This war was also a fulfillment of the U.S aim of the Monroe Doctrine, which was that the U.S should secure the western hemisphere of colonial European rivalry which could infringe on U.S economic and political interests. This is one of the reasons why the U.S went to war against Spain, to kick the Spanish out of nearby Cuba. Along with the threats to America from Central America, and Cuba, trouble was brewing over seas in Europe during the early 20th century. When WWI began, the U.S proclaimed a policy of strict neutrality. However, due to unrestricted submarine warfare and the Zimmermann Note, Wilson went to congress calling for a declaration of war on Germany. After being victorious in war, Wilson hoped to revolutionize the conduct of international affairs. He came up with the Fourteen Points, which attempted to restore territories occupied during car, eliminate imperialism, trade restrictions, secret treaties, and to set up global organization to prevent future wars. In addition to the Fourteen Points, the Dawes Plan was also enacted. This plan made the U.S banks lend money to Germany so that Germany could meet its reparation payments to countries such as France and United Kingdom. These countries in return, used these payments to service their war debts to the United States. I believe the most significant foreign policy development, is the transition from isolationist nation to an imperial power, as well as the rapid change from a conservative to progressive government, helped to shape America to be what it is today. At the dawn of the 20th century, the United States was in the midst of industrialization. But because the U.S was a different continent from Europe, it desired not to get involved in any of the entanglements of the European nations. However, due to the need for foreign markets to feed the industrial growth, foreign outreach was becoming a necessary evil, and the U.S needed to develop a less isolationist foreign policy.

Free Essays on Apple

One of the most innovative and exciting fields in our current society is the PC industry. In the last thirty years, the computer industry has developed at an astounding rate- nearly two out of three people over the age of 18 in the US either own or have access to a computer on a regular basis. This incredible invention, however, is the result of inauspicious beginnings and inept primary marketing by one of the most successful manufacturers of personal computers- Apple. Despite disastrous losses in the 80s and 90s to their main competitor, IBM, Apple recently re-vamped the entire company- focusing on marketing and product developmentand introduced the iMac in 1998- the most successful personal computer launch ever. Despite this success, the rapid rate of development within the computer industry indicates that Apple must analyze their previous marketing techniques in order to maintain the high level of success achieved in the late twentieth century. The PC was invented on April Fool’s Day in 1976. The two inventors, Steven Jobs and Stephan Wozniak, were working out of a garage and possessed very little knowledge of the importance of marketing in successful product production and distribution. They were primarily interested in their products- showing â€Å"little concern for its markets.† The introduction of IBM in 1981, however, was a strong wakeup call for the unprofessional company- forcing them into competition against strong and well-managed opponents. For several years after IBM launched its first PC, it dominated the market- focusing on a synergistic relationship with Microsoft. After hearing the dire predictions regarding the probability of Apple surviving IBM domination, Steven Jobs realized that professional marketing help was vital. John Scully, a professional in marketing, concluded that Apple desperately needed a keen update on its marketing-product strategies. The resulting solution consisted of diffe... Free Essays on Apple Free Essays on Apple Apple In past years, Apple was on a downward spiral, but now the Mac is back on the right track. The interim CEO Steve Jobs has brought them from expected quarterly loses to now, first quarter net income of some 150 millions dollars. The question still remains, is Apple back to stay? With the Windows driven world of today, can Apple assert them self to claim market share? Apple’s stunning new hardware, user-friendly operating system, and drive for incredible new technology, will not only compare Apple to traditional PC and software maker but will stun the rest of the computer world along the way. On July 21, 1999, PC Data released a report stating the iMac, Apple’s entry level personal computer, was the best selling retail and mail order computer in the month of June. There are a number of different reasons why this computer beat out all other PC’s on the market. One reason is the new and exciting colors the iMac is being offered in. Instead of the traditio nal color, beige, being offered by Dell or Gateway, the iMac comes in strawberry, blueberry, grape, tangerine and lime. Another feature for the iMac is the speed of the computer compared to the computers in its class. According to the BYTEmark integer test, the 333- MHz G3 processor in the iMac is almost twice as fast as the 500-MHz Intel Pentium III found in professional computers found today. The iMac is not the only computer offered by Apple. They have a line of professional personal computers called the G3 series. These computers are the fastest personal computers on the market today, beating other computers such as the Gateway 550-MHz Pentium III PC. Another main reason the iMac is such a big success and Apple in general is coming back is their operating system called the MacOS. Its number one feature is its user-friendliness. Apple computers such as the iMac are called plug-and-play computers. This means you plug a device into your computer, like a zip drive, ... Free Essays on Apple One of the most innovative and exciting fields in our current society is the PC industry. In the last thirty years, the computer industry has developed at an astounding rate- nearly two out of three people over the age of 18 in the US either own or have access to a computer on a regular basis. This incredible invention, however, is the result of inauspicious beginnings and inept primary marketing by one of the most successful manufacturers of personal computers- Apple. Despite disastrous losses in the 80s and 90s to their main competitor, IBM, Apple recently re-vamped the entire company- focusing on marketing and product developmentand introduced the iMac in 1998- the most successful personal computer launch ever. Despite this success, the rapid rate of development within the computer industry indicates that Apple must analyze their previous marketing techniques in order to maintain the high level of success achieved in the late twentieth century. The PC was invented on April Fool’s Day in 1976. The two inventors, Steven Jobs and Stephan Wozniak, were working out of a garage and possessed very little knowledge of the importance of marketing in successful product production and distribution. They were primarily interested in their products- showing â€Å"little concern for its markets.† The introduction of IBM in 1981, however, was a strong wakeup call for the unprofessional company- forcing them into competition against strong and well-managed opponents. For several years after IBM launched its first PC, it dominated the market- focusing on a synergistic relationship with Microsoft. After hearing the dire predictions regarding the probability of Apple surviving IBM domination, Steven Jobs realized that professional marketing help was vital. John Scully, a professional in marketing, concluded that Apple desperately needed a keen update on its marketing-product strategies. The resulting solution consisted of diffe...

Free Essays on Moshing

Pro and con Arguments concerning Mosh pitting and Crowd surfing†¦ Pro- Mosh pitting is a vital part of Heavy Metal and Rock and Roll genre. At live concerts and shows, youths repeatedly engage in the phenomenon known as Mosh pitting. In the Mosh Pit, the people who enter engage in â€Å"rough house,† as they show their self expression through this act of tough dance. They bump each other and some people even crowd surf as a way to have fun at these shows. People mosh, and crowd surf for the rush, and the feeling of no restraint. The music that they usually listen to when they mosh reflects feelings of rage, and often of no regard. This is the way that they try to express what they believe to be true about the music. Moshing (or rough housing), can be seen as violent in a way, but so are many sports such as football. Nobody usually enters a mosh unless they want to, and there is proper etiquette for those who do. No punches are allowed to be thrown, and when people crowd surf they are not supposed to be dropped. All in all, the P eople who mosh, and crowd surf ,simply think that doing this at concerts should be allowed because it makes the concert fun, and entertaining, also because it is a part of the music that they listen to. Con - Mosh pitting and crowd surfing are extremely dangerous activities to participate in at a concert. It is very easy for people to get hurt when the join into a brawl in the mosh, or if the crowd drops the person that is crowd surfing. Injuries are bound to happen if the people around you are irresponsible. People get crushed if they fall in either case. Law suits could arise if someone gets hurt. People generally don’t like the fact that they might get hit if they attend a certain concert. Mosh pitting should be banned ,and so should crowd surfing ,so that accidental deaths do not occur as a result of participating in these out-of-control acts of recklessness.... Free Essays on Moshing Free Essays on Moshing Pro and con Arguments concerning Mosh pitting and Crowd surfing†¦ Pro- Mosh pitting is a vital part of Heavy Metal and Rock and Roll genre. At live concerts and shows, youths repeatedly engage in the phenomenon known as Mosh pitting. In the Mosh Pit, the people who enter engage in â€Å"rough house,† as they show their self expression through this act of tough dance. They bump each other and some people even crowd surf as a way to have fun at these shows. People mosh, and crowd surf for the rush, and the feeling of no restraint. The music that they usually listen to when they mosh reflects feelings of rage, and often of no regard. This is the way that they try to express what they believe to be true about the music. Moshing (or rough housing), can be seen as violent in a way, but so are many sports such as football. Nobody usually enters a mosh unless they want to, and there is proper etiquette for those who do. No punches are allowed to be thrown, and when people crowd surf they are not supposed to be dropped. All in all, the P eople who mosh, and crowd surf ,simply think that doing this at concerts should be allowed because it makes the concert fun, and entertaining, also because it is a part of the music that they listen to. Con - Mosh pitting and crowd surfing are extremely dangerous activities to participate in at a concert. It is very easy for people to get hurt when the join into a brawl in the mosh, or if the crowd drops the person that is crowd surfing. Injuries are bound to happen if the people around you are irresponsible. People get crushed if they fall in either case. Law suits could arise if someone gets hurt. People generally don’t like the fact that they might get hit if they attend a certain concert. Mosh pitting should be banned ,and so should crowd surfing ,so that accidental deaths do not occur as a result of participating in these out-of-control acts of recklessness....

Global warming is it real or not Research Paper

Global warming is it real or not - Research Paper Example Due to the rise in temperature, much of the living organisms are affected most of which die. Researchers suggest that the rise in the concentration of these greenhouse gases results in the Earth getting warmer gradually. This concentration occurs, for example, by the release of gases like CO2 in the atmosphere through natural processes and also by industries and factories that burn fossil fuels. Deforestation is another cause of increase in CO2 concentration in the atmosphere since trees are the most important absorbers of CO2 and when they are cut down, CO2 increases and thus concentrates the atmosphere. The debate whether global warming is real or not is going on and it is being researched whether increase in the level of greenhouse gases like CO2 will eventually lead to man’s death by warming up the Earth to an unacceptable level. In my view, global warming is as important an environment issue as air pollution or ozone depletion is, and needs serious consideration so as to save the Earth and the life. Reason 1 Now, I discuss the reasons behind my thesis statement. I believe that global warming is real because the stakeholders are many. Humans are being affected by this problem and will continue to get affected if it is not solved. Human beings are the most important stakeholders of global warming and are also the cause of it. They will have to understand that their communities are at stake due to abrupt rise in sea level, massive storms and hurricanes, and heat and cold waves. For example, the year 2007 brought worst floods in the history of many countries like Malaysia, UK, North Korea, and other African countries. Pakistan saw the worst flood in 2010 that took millions of lives and took the shelter of thousands of people. After human beings, the next important stakeholders are the animals and plants. Some animals are able to move to places of acceptable temperature but some are not able to cross the mountain barriers and waters. Plants cannot move, so they die. Another stakeholder is the global governments whose vision toward solving the issue of global warming depends upon the views of their citizens. Many of these governments have not taken satisfactory moves toward the solution of global warming but there are other examples like Kyoto Protocol of 1997 which planned to counter the climate change issue. The Southern Baptist Convention of June 2007, which was considered as the country’s largest Protestant denomination (Miller, 2008, p.128), raised concerns about the fact that global warming will continue to affect the poor of the country because even if steps are taken to counter global warming by reducing the number of factories that emit CO2, this will result in an increase in the cost of energy that will ultimately affect the poor. Businesses are the only stakeholders that will not make movements against the global arming issue so much so that they will even try to stop the decrease in global warming. This is because businesses tend to run such factories and industries that emit CO2 into the atmosphere and no business would want to end his business. But not all businesses work in this manner. For example, FedEx is such a company that tends to decrease global warming by shifting its entire fleet of delivery trucks to hybrids. Reason 2 I believe that global warming is real also because it is resulting in many climate changes. Everybody will

CORPORATE RISK MANAGEMENT Essay Example | Topics and Well Written Essays - 1000 words

CORPORATE RISK MANAGEMENT - Essay Example Companies incur a substantial amount of cost in the management of the risks (Ridley & Channing, 1999). Companies hire experts in order to mitigate the risks associated with its operations. The amount of risk to be mitigated varies from company to company and operation to operation. The dependency is related with the intensity of the risk as the risk shall be high when it affects the company’s operation at maximum (Agrawal, 2009). Although the risk is attached with every operation of the company but there are some certain areas in which the concern of the risk is substantial and companies’ need to focus more upon those. The costs associated with risk management is dependent upon both, the intensity of the risk and the value of that risk. The intensity and value tend to differ in every operation and every company. Some companies are more concerned about stock out than other whereas some companies are more concern about the halt in the company’s operations. The mana gement of risk is carried out with utmost focus and importance when an investment is to be made. A decision to choose from many investments is to be made and usually the investment associated with least risk is preferred over others. The basic goal of a company is the maximizing the wealth of its shareholders. A companies manages all risk in such a manner that the company is not derailed from its progress towards its goals. For the pharmaceutical companies the intensity attached with the risk of the new drug is much intense as it has many implications of the respective legislations (Ncbi.nlm.nih.gov, 2013). The high intensity of risk demands high risk management as in the failure of managing the risk shall be leading to the closure of the company. Pharmaceutical companies have more risk intensity than that of other companies as the products of the company is medications and thus greater restrictions and regulations are applied to them (Brown & Mannan, 2004).  . Costs in risk manag ement are both qualitative and quantitative as per the objectives of the company. Companies hire expert in management and they evaluate the procedures and the risks involved in it and thus have to incur costs as in terms of salaries of the hired experts. The companies incur cost as direct salaries but the time that is consumed in the process is the cost that the company bear in terms of lateness in the selection criteria as the time value of money is considered to be deteriorating. In short term this cost is of intense importance as the time is short as when the selection is done and the company has to over go with the selected option and carry out the procedures. Whereas in the long run the cost of delaying as because of the time taken in the appraisals and selection is considered important as well where the deteriorating value of money is considered over the time (Jorda?o & Sousa, 2010). Risk management is concerned with the measurement of the risk and the intensity of the risk wh ich is a time consuming method (Krause, 2006). The returns upon the project risk is associated with the market rate of return. The comparison between the two is done in order to appraise the project. There are high probabilities in certain cases where the company sees the project feasible as less risky and afterwards due to the