The War Agaisnt Heart Failure - Free Essay Example

Sample details Pages: 4 Words: 1104 Downloads: 5 Date added: 2019/03/18 Category Analytics Essay Level High school Tags: Failure Essay Did you like this example? The human body is an amazing creation, probably one of the most amazing yet fragile natural machines in the world. Within this incredible machine, lays two core components that make everything else function, the heart and brain. The heart pumps gallons of blood throughout the body nonstop until death, in order for it to functions, while the brain tells what parts of the body to do what, while processing any given information or sensation. Don’t waste time! Our writers will create an original "The War Agaisnt Heart Failure" essay for you Create order Both capable of amazing feats, and yet both extremely fragile and would cause serious life impediments if either were damaged. In this research paper, I will be focusing on the heart, the motor of the human body, and heart disease. The most well known cause for heart disease would be atherosclerosis. Atherosclerosis is when fat, joined by bad cholesterol not carried away by good cholesterol, causes build up in the arteries known as plaque, and causes the artery to become weak and less flexible, and can prevent blood and oxygen from flowing. Besides, genetics play a large role in heart disease. A persons genetic makeup can help determine how well their body break down fat, their metabolism, how their body produces its own cholesterol, and how well it handles cholesterol. Moreover, the diet of a person can help determine their risk of heart disease. Diets high in trans fat, cereal grains, paired with lack of fruits, vegetables, protein, antioxidants, calcium, fiber, and complex carbohydrates affect how well the body breaks down incoming materials eventually going into the bloodstream forming plaque clots or continually flowing through. Smoking and drinking which also damages the body can also play a role in heart disease; smoking also builds up plaque in the arteries but also damages blood vessels. Alcohol can also have a negative effect on heart health. Consuming alcohol in large amounts can increase the amount of fat (triglycerides) in the blood. Drugs also can play a role in heart disease. Illegal recreational drugs can damage blood vessels by leaving toxins in it; can cause abnormal heart beats and rhythms, and can even cause lung failure. Cocaine has a large array of heart damages. Cocaine can cause chest pain, heart attack, heart failure, stroke, aortic dissection, abnormal heart rhythms, heart inflammation and enlargement, and blood clots. Unfortunately, gender plays a role in heart disease risk too. Studies show that men are more at risk for heart disease than are women. This is because men are shown to eat more unhealthy foods and have higher stress levels with less social stress relief, which also lead to unhealthier coping habits such as drinking or smoking. Most women do not have the burden of financial maker, and tend to have a higher level of social support to dea l with stressful events. Stress does play an indirect role in heart health; stress can cause certain unhealthy habits such as unhealthy eating, drinking, drugs, and smoking. Improving ones own personal life can definitely lower the risk of heart disease. Avoiding stress or taking breaks that would improve stress levels would help reduce the chance of someone becoming overstressed and going into an outbreak of unhealthy habits that would harm their hearts. Having a healthy diet high in fruits, vegetables, healthy grains, and protein, avoiding food with high saturated fats and such, could help keep blood vessels healthy, prevent blood clots, and allow better blood flow. Exercise is a great way to keep a strong and healthy heart. With a lot of exercise, a person can build up their hearts strength, which allows it to pump blood throughout the body easier and also pushes through and clears plaque buildup as opposed to hearts with weaker hearts. Avoiding the use of smoking devices can avoid the problem of smoke damaging blood cells and plaque buildup from smoke. Limiting the amount of alcohol consumption helps lower the risk of a rise of fat (triglycerides) in the blood. Avoiding the use of illegal recreational drugs, especially cocaine, avoids many of the risks of intoxicated blood vessels, abnormal heart beats and rhythms, lung failure, chest pain, heart attack, heart failure, stroke, aortic dissection, abnormal heart rhythms, heart inflammation and enlargement, and blood clots. While we may be able to prevent heart disease by maintaining healthy life styles, there are times where heart disease is unavoidable thanks to genetics and other uncontrollable factors. This is the point where surgeries or medications come into play. There are certain medications that are used, by doctors recommendation and prescription, to help combat heart disease. Those with cardiovascular diseases and lifestyle change does not seem to be enough, a doctor could recommend medication that lowers blood pressure such as beta blockers, blood thinning medication such as aspirin, and cholesterol lowering medications. Those with irregular heartbeats could be recommended by doctors not only to use heart rate slowing or raising medication, but also maybe certain exercises that would help regulate heart rate such as straining while holding their breath, dunking their face in cold water, and coughing. Those born with heart defects can take medication that would help gradually improve the effi ciency of their heart as they get older. Those with heart muscle deterioration could take medication that improve the hearts pumping, or medications that make it easier on the heart to pump blood with less strain such as beta blockers. Those with valvular heart diseases would take medication similar to those with cardiovascular disease, medications that lower cholesterol; thin the blood, with an addition of medications that open blood vessels. There are several different medical procedures people can take in order to prevent and fight heart diseases. During a coronary angiogram, a doctor places a tube in an artery near the heart and puts a dye in the blood, which x-rays detect and show where passages are becoming too narrow. During an angioplasty, a doctor places a tube into an artery and inflates it, so that the artery is expanded, allowing regulation of blood flow and clearing of the passage, also decreasing the chance of another clot. Cardiac Resynchronization Therapy is the inserting of a pace maker into someones heart in order to regulate their heartbeat that may be out of rhythm. Carotid Artery Surgery is when a doctor opens an artery and removes blockage to improve blood flow. Coronary Bypass is when a doctor surgically removes an artery from a part of your body and moves it to your heart in order to give a new passage for blood to flow to it. Valve Surgery is when a weakened, damaged, or diseased heart valve is rep aired, or replaced in order to regulate blood flow during heart contractions.

Osteoporosis and Bone - 1409 Words

Dorothy Nicoll A P 171 Izy Grooms Osmosis: Marissa, Jeremy, and Eleanor Question on front of packet Calcium helps to keep bones strong but just drinking milk doesn’t mean that you won’t get osteoporosis. You may be genetically inclined to get it even though you drink milk every day. There are also many other things that contribute to getting osteoporosis, like not eating enough calcium, doing steroids causes bones to become weak and look like sponges when looking at it under a microscope. Scenarios A,B, and C help to explain that it’s not just the calcium that can cause osteoporosis Scenario A: 1. The skeleton is a metabolically active organ that undergoes continuous remodeling throughout life. Bone remodeling involves the removal†¦show more content†¦Scenario B: 1. It is essential for muscle contraction, but also essential to the structure and health of bones. Bones are continually remodeling and reforming and calcium is a vital part of this process. Without calcium bones can become very thin. Bones are structured to provide strength, protection, and movement. In addition the structure allows the bones to serve as a reservoir for several minerals including calcium because calcium can quickly move between the bone and the blood. 2. Foods high in calcium consist of spinach, kale, okra, collards, soybeans, white beans, some fish (such as sardines, salmon, perch, and rainbow trout), some orange juice, oatmeal and breakfast cereal. 3. Vitamin D promotes calcium absorption in the gut and maintains serum calcium and phosphate concentrations to enable normal mineralization of bone and to prevent hypocalcemia tetany. It is also needed for bone growth and bone remodeling by osteoblasts and osteoclasts. Without significant vitamin D bones can become brittle, thin, or misshapen. Vitamin D sufficiency rickets in children and osteomalacia in adults. Together with calcium and vitamin D also helps protect older adults form osteoporosis. 4. Men and women have different allowances such as men : 19-50 1,000mg 51-71 1,000mg 71- older 1,200mg Women 19-50 1,000mg 51-older 1,200mg And there are also supplements Calcium carbonate (40% of elemental calcium) Calcium citrate (21% elementalShow MoreRelatedOsteoporosis : Bone Loss And Osteoporosis1508 Words   |  7 PagesOsteoporosis: Bone Loss Osteoporosis is a detrimental bone condition, the tissue in the bones deteriorate and thus the bones become progressively brittle which presents a risk for rupture. Osteoporosis impacts more than 44 million Americans and is linked to a suggested 2 million bone fractures each year. According to the National Osteoporosis Foundation, the amount of fissures due to osteoporosis may escalate above 3 million by the year 2025. Osteoporosis is typically undetected and advances withRead MoreOsteoporosis Is A Bone Disease906 Words   |  4 Pagesmade great points about osteoporosis in her article. Osteoporosis is a bone disease where bones begin to weaken and get brittle. Bones store calcium to make bones stronger. As we gradually get older the harder it is to absorb calcium is why children should get as much calcium as they can. Once our bones stop developing we can’t absorb calcium as well and over time we will become weaker, which could lead to the development of osteoporosis from having weak bones. Osteoporosis usually affects the vertebraeRead MoreIs Osteoporosis A Bone Disease?1695 Words   |  7 PagesBio 200A - 05 Osteoporosis Introduction: Osteoporosis is a bone disease that is most common in women than in men. To understand this disease is important for us to understand the structure, and the types functions which makeup all of our bones. The structure of a typical bone is as follows. Our body is composed of 206 bones which can be classified as long bones, short bones, flat bones, and irregular bones. In this research we will be focusing in long bones, and irregular bones. An example ofRead MoreOsteoporosis Is A Condition Of The Bones2641 Words   |  11 PagesOsteoporosis is a condition of the bones, which causes weak bones that break easier. According to the FDA, women are five times more likely to develop osteoporosis than men. Currently, there is no cure for osteoporosis but there are lifestyle changes that you can make to slow it down and medications you can take to build stronger, healthier bones. Osteoporosis can run in families. It occurs when a person does not get enough calcium and vitamin D in the diet, as well as not enough exercise. WomenRead MoreOsteoporosis: bone Mass7865 Words   |  32 PagesOsteoporosis Osteoporosis is a disease of bone that leads to an increased risk of fracture. In osteoporosis the bone mineral density (BMD) is reduced, bone microarchitecture is disrupted, and the amount and variety of non-collagenous proteins in bone is altered. Osteoporosis is defined by the World Health Organization (WHO) in women as a bone mineral density 2.5 standard deviations below peak bone mass (20-year-old healthy female average) as measured by DXA; the term established osteoporosis includesRead MoreThe Effects Of Osteoporosis On The Bone Disease1131 Words   |  5 PagesThe Effects of Osteoporosis Osteoporosis is a bone disease that occurs when the body loses too much bone, too little bone, or both. Because of this, bones become weak and may break from a fall, or worse, break from sneezing or minor bumps (National Osteoporosis Foundation). Osteoporosis means â€Å"porous bone†. A healthy bone under a microscope looks like a honeycomb, when osteoporosis is taking place, the holes and spaces in the honeycomb are much larger than in the healthy bone. Bones that are osteoporoticRead MoreOsteoporosis And Low Bone Mass1276 Words   |  6 Pagesover 50 US states have osteoporosis and low bone mass. â€Å"Studies suggest that approximately one in two women and up to one in four men age 50 and older will break a bone due to osteoporosis.† (NOF.org). Our bones are constantly being replaced with new tissue. Osteoporosis occurs when new bone is not replaced fast enough with the removal of old bone. Our bones can become very thin, brittle, and weak as you age which is why Osteoporosis is known as the silent thief. Most bone mass is reached by mid-twentiesRead MoreOsteoporosis : A Progressive Bone Disease1526 Words   |  7 PagesPart 1: Introduction Osteoporosis is a progressive bone disease that is characterized by structural deterioration of bone tissue and reduced bone mineral density(BMD). Consequences include increased pain, increased risk of fracture, loss of mobility, and death (Osteoporosis Canada 2014). Of late, there has been renewed interest in the influence of acid-base balance on bone metabolism and the development of osteoporosis. The acid-ash hypothesis suggests that diets that are high in acid-ash(iRead MoreOsteoporosis : A Progressive Bone Disease920 Words   |  4 PagesOsteoporosis Definition. Osteoporosis is a progressive bone disease that is characterized by low bone mass along with continuous loss of bone tissue with increased fracture risk. The pathology is multi-factorial and there are several modifiable and non-modifiabale factors that contribute to the development of this disease. According to the World Health Organization, osteoporosis is defined as a systemic skeletal disease illustrated by a decrease in bone mass and bone tissue, causing a decreaseRead MoreOsteoporosis : A Devastating Bone Disease Essay1380 Words   |  6 PagesOsteoporosis is a devastating bone disease in which bones become porous and brittle and are more susceptible to fractures; according to Johnell O and Kanis JA (2006), â€Å"Worldwide, osteoporosis causes more than 8.9 million fractures annually, resulting in an osteoporotic fracture every 3 seconds.† Osteoporosis is the result of several factors including diet and lifestyle choices, age, disease and medications, but t he underlying cause is due to bone loss occurring faster than the body can replace it

Importance of Recreation in Education †Myassignmenthelp.Com

Question: What is the Importance of Recreation in Education? Answer: Introduction: In simple terms the clear meaning of recreation is an activity of leisure, a short period of time in the entire day that is free from any stress or competitive challenges. Studies suggest that positive recreational activities, both indoor and outdoor, fortify the physical and mental health of the children. Incorporating recreational activities in the educational framework fo0r the children has proved to be elemental in generating sense of teamwork, good sportsmanship and cognitive skills (Roth et al. 2016). Moreover if the recreational activities are incorporated within the educational coursework it can provide the students with the opportunity to develop social skills like conflict resolution, cooperation and adjustment. It has to be considered in the rapidly changing world, we need to be very adaptive and participating in recreational activities will ensure that the students learn the art of adaptability from very early in their lives (Granero-Gallegos et al. 2012). The perk of the educational system integrating physical education and recreational activities will ensure that the students are given the opportunity to attain and practice these skills under the supervision of the educator (Lindeman 2015). This report will engage in evaluating the advantages and importance of recreation in the educational framework. The purpose of this report has been to evaluate and analyse the impact of recreation within the educational framework and the research method opted for this research study has been questionnaires and interviews. Findings: Figure showing the statistics of different leisure activities in men and women In the figure it is clear that leisure can be viewed as different dimensions to different demographics. Here it is clear that the leisure is seen as an activity mostly in men and as a state of mind in women. Moreover the graph entails that leisure is attained by engaging in any playful activity is more preferred by the male population that the female and more time for leisure activities is demanded by the men. Figure explains the demand of more recreational hampers in the curriculum. In this investigation, it is clear that the demand of more recreation within the context of educational curriculum has differential expectation. Here it is clear that the men are much more eager about inclusion of more recreational activities within the curriculum where the female students are not very supportive of this idea. Pi chart on the impact of recreational activities on future social skills The pi chart explains the opinion of male and female population on whether the recreational activities have a strong impact on the social skills and behaviour. The figure shows that the 53% of men agree of the fact that participating in the recreational activities has strong impact on developing the social skills however 13% of the men disagree to it. Now the figure also depicts that the 27% of the women subject agreed to the fact and while 7% of it disagreed to it. Analytical discussion: From the data collected it is clear that the male and female population have a differential view on the need and impact of recreation. From the first data set depicted in the figure 1, the men see recreational activities as an activity needing more time to play more where as for the majority of women recreation is a state of mind, to provide relaxation from the stressful activities of the day. Moreover the significant impact of recreational activities on the personal and social development has been supported by the men more than the women. Hence it is clear that the male students are more favourable of more recreational activities in the educational sector. A contributing factor to this can be the fact that the male students are more comfortable with participating in the recreational activities to relieve the stress and develop social skills while the female population refrain from active participation and seek leisure as a relieving state of mind from the stress and anxiety (Roth et al. 2016). Hence, including more recreational activities in the curriculum will encourage the female students to participate more in the outdoor activities and will also help the students generate different social skills to contribute to excellent personal development. The negative impact of too much focus on recreation can neglect the educational needs of the students (Michalos 2012). There is need for more extensive research to determine how the emphasis on recreation can impact the educational practices and whether the extra emphasis on the leisure activities can become detrimental to the educational development. Conclusion: On a concluding note it can be stated that education and recreation have equal and equivalent needs in the lives of students. Any misbalance in the emphasis on both this factors can become detrimental for the personal and professional development. Hence there is need for more extensive research to elicit more information on the impact of recreation on education and life in general to arrive at a more accurate and impact judgment. References: Granero-Gallegos, A., Baena-Extremera, A., Prez-Quero, F.J., Ortiz-Camacho, M.M. and Bracho-Amador, C., 2012. Analysis of motivational profiles of satisfaction and importance of physical education in high school adolescents.Journal of Sports Science and Medicine,11(4), pp.614-623. Lindeman, E.C., 2015.The meaning of adult education. Ravenio Books. Michalos, A.C., 2012.Global Report on Student Well-Being: Volume IV: Religion, Education, Recreation, and Health. Springer Science Business Media. Roth, K., Zittel, L., Pyfer, J. and Auxter, D., 2016.Principles and Methods of Adapted Physical Education Recreation. Jones Bartlett Publishers.

Organisational HR Resourcing Organizational Strategy

Question: Describe about the HR Resourcing Strategy in Organisations? Answer: Background of Organization Organizational strategy Starbucks tries to implement the product improvement strategy by creating well suited product line. They also implement lean techniques for achieving operational excellence (Thompson and Lonnie 1999). They also implement staff development through training and even implemented the quality services to customers. Objectives Starbucks objective is to open 50 outlets in less than 4 years, and gain market share by 75%. They are also working on creating brand awareness (Alfie 1993). Mission To set up Starbuck as best supplier of finest coffee all over world through maintaining unbending principles Values To create warmth culture To act with full courage and give challenge to status quo To connect with respect, dignity and transparency Environment Industry Starbucks operate and compete in coffee retail industry. Due to economic crisis, consumer spending got less on luxury items and they select to purchase low price goods, instead of high price coffee. Coffee industry grew with low yearly growth of 0.9% in 2008-2013 by present revenue of $29 billion in the United States. Its forecasted that it might increase by 3.9% in coming 5 years (Talloo 2008). Business life cycle Coffee retail industry is mature, and Starbucks has more than 60% of market share that gives them power in determining trends of industry (Talloo 2008). US coffee and Snacks retail market share Industry Structure Current Reward and pay strategies Starbucks rewards are its bonus that is achieved through goals achieved, partner discounts, store discount and tuition assistance (Frey and Margit 2002). Their bonus is also based on sales, shrinkage inventory, as well as controllable expenses. They also give bonuses based on performance (Vroom 1964). References: Alfie, K. 1993. Rewards verses learning: A response to Paul Chance. Phi Delta Kappan, 74, pp. 783 787 Frey, B.S. and Margit, O. 2002. Successful management by motivation: balancing intrinsic and extrinsic incentives. Germany: Springer-Verlag Berlin Talloo, T.J. 2008. Business Organisation Management. New Delhi: Tata McGraw-Hill Thompson, J.R. and Lonnie, A. J. 1999. Student resource: Starbucks Corporation. Strategic management, 11th ed. New York: McGraw-Hill. Vroom, V.H. 1964. Work and Motivation. New York: Wiley.

The Mirror By Sylvia Plath Essays - Barbie Films, Barbie

The Mirror by Sylvia Plath There is a noticeable comparison between the poem "The Mirror" By Sylvia Plath & the article "Barbie" that appeared in the Newsday Tuesday November 18, 1997. The comparison is about how people look, and how society could reflect how you may feel about your looks. In the poem "The Mirror" it tells about a lady who dislikes the way she looks. She thinks of herself as being ugly. In the article it tells how Mattel (the makers of Barbie) want to change the looks & features of Barbie. The reason for wanting to change the looks is because the makers of Barbie made Barbie to pretty. Compared to normal people. Now being pretty is not a bad thing. But for little girls growing up they may feel like they want to look like Barbie. Barbie is very skinny and has a great face. So little girls may stop eating or doing other things, so they could look like Barbie. But it wont happen, Barbie is a doll. People are real not Barbie dolls. In the poem it shows how the lady wants to be pretty. So the lady takes short cuts to make her self look better to her self. Such as being in a candle lit rooms. But when the lady is in a regular lit room she becomes ugly to her self again. The reason Mattel is changing the appearance of Barbie is because little girls impact on the way society looks upon them. And this could hurt somones self esteem, and could damage the way someone looks upon ones self. In the poem the girl tries to make her self prettier, by creating artificial pretty ness. But in the end the mirror never lies. The poem & the article compare about how the way people look ad feel, and how society has a role on their lives.

Louis Armstrongs Influential Career Essays - Louis Armstrong

Louis Armstrong's Influential Career Essays - Louis Armstrong Louis Armstrong's Influential Career Louis Armstrongs Influential Career Louis Armstrong was the most successful and talented jazz musician in history. His influence and expansive career continues to make waves in the jazz world. That is what made him become what he is to many today a legend. Born on August 4, 1901, in the poorest section of New Orleans, Armstrong grew up with his grandparents due to his parents separation. On January 1, 1913 he made a mistake which turned out to be the best thing that ever happened to him. At a New Years celebration in downtown New Orleans, Louis Armstrong, also known as Satchmo and Satch, fired a pistol into the air and was placed in the Colored Waifs Home. It was there that he was introduced to Peter Davis the brass band leader who taught him how to play the cornet (Brown 17). Soon after he began playing, Armstrong was made leader of the band something he was extremely proud of. In June of 1914, Armstrong was free to leave the Waifs Home. He was hired by various cabarets throughout the city, as well as for picnics, dances, and funerals. It was at one of these places that he was spotted by the famous Joe King Oliver. King Oliver found Armstrong stand-in slots at orchestras and other venues. In 1918, he was offered the vacant seat left by Oliver in the band the Brown Skinned Babies. Kid Ory, leader of the band, once said that after Louis joined them he, improved so fast it was amazing. He had a wonderful ear and a wonderful memory. All you had to do was hum or whistle a new tune to him and hed know it right away (Boujut 21). At the end of 1918 Armstrong married Daisy Parker, a prostitute he had met at a dance hall that he played on Saturday nights. The marriage ended only four years later due to her beating him regularly (Bergreen 87). Louis Armstrong was hired in May of 1919 to play on a riverboat that traveled the Mississippi River from New Orleans to St. Louis. Armstrong soon became very popular in St. Louis and was in high demand (Collier 124). Two and a half years later, he was thrown off the riverboat and fired due to a fight. After returning to New Orleans, he received a telegram from King Oliver in Chicago. It was an invitation to join The Creole Jazz Band an offer Armstrong couldnt refuse. The Jazz Band cut its first record in the spring of 1923 and toured throughout Illinois, Ohio, and Indiana (Hadlock 64). A year later Armstrong married Lil Hardin, the pianist in the band. He soon grew tired of playing in Chicago and left Olivers band to head for New York City. When Armstrong reached the City and began playing everyone went wild. No where had they ever heard anything like him. Before this time, he had only played instruments but he was soon encouraged to begin singing. It was then discovered that Armstrong had a natural extension of his trumpet abilities, which was singing. His gravelly voice was something new that had never been heard (Sadie 600). Armstrong formed a studio band in 1925 called the Hot Five. The band included Johnny Dodds, Kid Ory, John St. Cyr, Lil Armstrong, and himself. These recordings were some of the most famous made by Armstrong, including Mandy Make Up Your Mind and Money Blues (Bergreen 96). A year later the Hot Five made their only public appearance at the Chicago Coliseum. The Chicago Defender spoke of Louis Armstrong, the miracle with steel lips, (Boujut 27). For the next few years Armstrong recorded with the Hot Five and played with other musicians in New York and Chicago. He then traveled to California, in July of 1930, where he starred in his first film, Flame. Only after he had been in California for a few weeks he was arrested at a nightclub for the possession of marijuana. The incident obviously caused a lot of controversy across the world. The sentence, six months in prison, was suspended after only three days. Mainly due to Armstrongs addiction to marijuana, Lil separated from him and

The Liberation Day of Kuwait Essay Example | Topics and Well Written Essays - 750 words

The Liberation Day of Kuwait - Essay Example Iraq, under the command of Saddam Hussein, invaded Kuwait with the aim of annexing Kuwait and taking over her oilfields. Saddam’s argument was that even before independence from Great Britain in1961; Kuwait should have been Iraqis territory; in addition, he claimed Kuwait did not adhere to agreed oil quota (Khadduri and Ghareeb164). Under the instructions of Saddam Hussein, Iraqi troops invaded Kuwait and occupied some areas. The United Nations (UN) called for the withdrawal of these troops, but this failed to take place. UN forces anchored by American forces began an air bombardment on Iraqis capital Baghdad. Later, they followed this up with the ground incursions; this had the effect of forcing the withdrawal of Iraqi forces from neighboring Kuwait. Looting, plundering and damage of Kuwaitis oil infrastructure by the fleeing Iraqi troops took place (Khadduri and Ghareeb 171). This paper looks into the various ways Kuwaitis commemorate this day in 2011. With the above facts i n mind, it becomes necessary to look into the activities of the day held in pomp and color by the citizens and government. The celebrations in Kuwait city on the 20th eve of this day in 2011 were visible everywhere one went. In an interview, with a man in his 40’s, he recounts how as a youth, he helped to load and unload food and other supplies for the soldiers with former friends. As the patriarch of the house, he helped decorate the house in red, green, and white; the colors of the Kuwait flag. Equally, the hoisting of flags was visible across the streets in his neighborhood. As a national holiday, most people are at home the youth also experienced these celebrations in the neighborhoods through organized football tournaments. Surprisingly, the Imam of the local mosque also gathered some youths in the mosque. The attendance was satisfactory despite being a Saturday, he recounted and emphasized the importance of the day and led in praying for peace. The idea that a Sunni pre sident would attack a neighboring Sunni state seemed incomprehensible to the youth. Nevertheless, this remains a historical reminder of the atrocities that can be committed by power hungry leaders. Significance placed on the day by even religious clerics highlights this. The media fraternity equally celebrated; Kuwait national television and the national broadcaster carried stories of triumphs over the invasion. Qatar based Al jazerra TV equally featured the celebration of this day as one of its main stories. The social networking sites were abuzz with best wishes for state of Kuwait, remembrance of the martyrs of this day and the Kuwaitis held captives in Iraqi jails. The military parade was an impressive sight. The invitation included various leaders from countries that helped liberate Kuwait. This parade also included the 50th anniversary of the independence of Kuwait from being a British protectorate. Various armies of Arab states including Saudi Arabia also marched. Fighter jet s provided a beautiful spectacle of white, green and red smoke symbolizing the national flag. The president of Iraq Jalal Talabani a Kurdish leader was also in attendance, showing there was no animosity between the two neighboring countries. As is customary in celebrations, in Kuwait, ‘Machboos’, (commonly being chicken, fish and beef with rice) serving was carried out in large trays. All family members gathered together at lunch time with coffee mainly served to